Metabolically stable flame is the key to much better health goal: reduce fatigue energy when you need it, the faster healing time, reduce cholesterol, improved hormones and blood vessel health, reduce the risk of blood clots, heart healthy, achieve weight loss and weight control, allowing the risk of kidney damage, reduce bad memory, to name a few.
But suffer more and more of us in this day and age of dysregulation of blood sugar in various forms: hypoglycemia (low glucose levels in the blood) hyperglycemia (high glucose in the blood) insulin (insulin in the blood), diabetes and insulin resistance, to name a few.
But the basic design of the own management of the organization. In other words, the body is designed to automatically correct the imbalance, and heal. And day and night in a stable blood center of this process. How can you support the innate self-control, and the operation for the general health and well-being better?
1. The more protein and vegetables you eat, and little carbohydrate, it is better for you ASG to support his body.
2. When choosing carbohydrates you consume, stabbing them with a low glycemic index. A glycemic index is a number on the food, which measures how quickly certain carbohydrates increases the sugar (glucose) in the bloodstream affected. Want the glycemic index of foods you eat control? Search the Internet for “glycemic foods.”
3. If the dietary carbohydrates, fiber, or by combining them with other foods to reduce the absorption rate. This is to prevent these dangerous peak of glucose in the blood.
4. Check in regular and intense exercise. This is especially important if you do not want to metformin, the only drug that the American Diabetes Association recommends that you take a type 2 diabetes for the “prevention” of a kind. Medicine.net reported true that research has shown that “Metformin reduced the development of type 2 diabetes by 31%,” it is also important to understand that the benefits under with diet and intense training.
Side effects of these drugs too – between drug most common discomfort after / abdominal coughing and stomach or hoarseness / anorexia / diarrhea / rapid breathing or shallow / fever or chills feeling / general fear / or Pain aside, back pain / cramps / or pain or difficulty urinating /Sleep
And of course, diet and exercise has no side effects.
5. Never, never, never eat anything with corn syrup. Why? Such as corn syrup (which is called the name) kills the beta cells of the pancreas. These are the cells that make insulin, the key regulators of blood that is currently used as a substitute for “high fructose corn sugar. Therefore, to read all labels, byhsionline.com the following names have changed now produce check the corn syrup high fructose for consumers to have learned to recognize:
Glucose syrup /
Glucose syrup /
The syrup of glucose / fructose /
Tapioca syrup /
Dahlia syrup /
Fructose Fruit /
Crystalline fructose /
Glucose-fructose (Canada), and
Isoglucose (in Europe).
7. Increase your raw food consumption. Many experts recommend eating at least 30% of the raw food diet. Why? Because, among others, are the enzymes of the body – especially the pancreas – it needs to function properly.
8. If you have more than the self-regulatory mechanism connected to your body to work with the help of holistic health professionals recommend specific strategies for each body. In addition to tests for parasites, they may recommend diet strategies that work best for you. They also know a variety of food concentrates and herbal supplements that can restore power to your body to settle into place.
For example, three persons having essentially the same symptoms glucose dysregulation and necessary diagnostic, chromium GTF (GTF means “glucose tolerance factor”), both parasites, while a third may require plant Gymnema (used for over 3000 years, and called “destroyer of sugar Aurvedic medicine). Modern science has shown that Gymnema take 18 months can really help regenerate beta (insulin producing cells) in the pancreas.
The point is, the problems of sugar in the blood are a symptom rather than a cause. Getting to the cause (or causes) can not be solved only them, can also be avoided, as the long list of downstream health and put you on the path to improving health around.